Monday, May 19, 2008

GOR 45km result

A wet and windy day, and ran 4:08 total (3:53 for the marathon).
I felt good all day, and really didn't feel anything until about 32km when it got a bit hard. I was happy with the result given the small amount of training since Trailwalker.

Probably need to tackle another fast Half marathon with a 1:30 goal again to really stretch me. I'll see what I can find.

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